Taking vitamin D supplements in order to overcome a deficiency in the vitamin could cut your risk of dying by more than half. An analysis of more than 10,000 patients found that 70 percent were deficient in vitamin D -- and those who were, were three times more likely to die from any cause.
However, once the deficiencies were corrected by supplements, the risk of death dropped by more than half. In addition, the researchers found that patients with low levels of vitamin D were more likely to have diabetes, high blood pressure, and diseased heart muscle.
According to the study:
“In conclusion, vitamin D deficiency was associated with a significant risk of cardiovascular disease and reduced survival. Vitamin D supplementation was significantly associated with better survival, specifically in patients with documented deficiency.”
Sources:
About Dr Kevin Lau
Dr Kevin Lau DC is the founder of
Health In Your Hands, a series of tools for Scoliosis prevention and treatment. The set includes his book
Your Plan for Natural Scoliosis Prevention and Treatment, a companion
Scoliosis Exercises for Prevention and Correction DVD and the innovative new iPhone application
ScolioTrack. Dr Kevin Lau D.C. is a graduate in Doctor of Chiropractic from RMIT University in Melbourne Australia and Masters in Holistic Nutrition from Clayton College of Natural Health in USA. In 2006 I was awarded the "Best Health-care Provider Awards" by the largest Newspaper publication in Singapore on October 18 2006 as well as being interviewed on Primetime Channel News Asia as well as other TV and Radio. For more information on Dr Kevin Lau, watch his interviews or get a free sneak peek of his book, go to:
http://www.hiyh.info.
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