Juicing and Smoothies: Opt for Organic foods for a longer and healthier life!

Health is Wealth! - and thus, it is important to look after it. There are various ways which we adopt to maintain a healthy lifestyle, such as running on the treadmill, early morning walks, etc. But you would be surprised to know that Bernando LaPallo from Arizona has been living for more than 110 years. He walks miles on his own and speaks over the phone to people all over the world. Generally, it is presumed that when you are over a certain age, there would be physical complications. But this man is as healthy as a horse. Organic food and good lifestyle seemed to be his secret to a long life without medications nor medical complications.

 

Being vegetarian also helps. Find out more from the Natural News report on this topic:

http://www.naturalnews.com/034666_longevity_aging_prevention.html#ixzz2TYaNuPZY

 

Green leafy vegetables, organic juices, organic honey, etc help a lot in keeping you fit and healthy. Even the vegetable pulps can be put to use as flavoring agents for the foods. Hence, instead of falling prey for weight reducing tablets and other medical treatments, it is always better to maintain a healthy lifestyle naturally.

 

In case you think that vegetarian foods are not quite tasty, think again. Given that you use the right ingredients in right order, you can always end up with tasty and healthy foods and beverages. Summer always remind us of beverages, such as, smoothies. So opt for green smoothies this summer and stay healthy. Although mostly the smoothies are considered to have been made from fruits, it is actually vegetables that are widely used also.

 

Check out the following link for some incredible smoothie recipes:

http://www.naturalnews.com/040374_smoothie_recipies_green_smoothies_healthy_living.html#ixzz2TYWN0j4s

 

Smoothies are actually considered supplements to dairy products. So instead of running after the packaged health foods, rustle up something healthy by reading from the above mentioned recipes.

 

To gather more information on the smoothies, their history and how they help to stay healthy, flip through the following: http://www.helium.com/items/2357920-drinks-smoothies-from-around-the-world